Advice on Relationships and Sexual Health

Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. Today there are many dating sites that provide dating tips love and sex tips as well as other relationship advice to help you get a lasting relationship. Relationships will contribute greatly to who you are, thus it is important that you nurture your relationship and ensure that it is healthy. If relationships are not well nurtured, they are likely to cause anxiety, sadness, stress, and fear in your life. A great way of getting relationship help is by talking to professional support workers, a counselor or even people of your age. Additionally, you can use the internet to identify organizations that can be of help to your situation.

Being sexually active exposes you to sexually transmitted infections like gonorrhea, HIV pubic lice, syphilis, Chlamydia and genital herpes. It is important to educate yourself on the effects of STIs especially if you are sexually active. If used correctly, condoms can protect you from getting STIs. Some STIs are incurable and can have long-term effects in your body while some are curable. Most STIs do not have evident symptoms and it might be hard to tell if you have a STI. To protect yourself from catching an STI, it is necessary that you practice safe sex at all times. If the condom was not used effectively, you need to get tested at a Genito Urinary clinic. Also, it is important to get an STI test once a year and especially if you are dating someone new.

Pregnancies can be caused by unprotected sex or failure of contraception. Getting pregnant especially if you were not prepared for it can be a big surprise but there are a lot of websites that are willing to advise you and give you tips on maintaining a safe pregnancy. Also, if you are pregnant and you are experiencing complications, you need to see a doctor or get support from relevant sources.

The type of contraceptive that you choose will not only impact your sexual health but also your physical health. Apart from condoms, there are other methods like the daily pill, diaphragm with spermicidal cream and the natural birth control method. They all have their pros and cons and it is important that you talk to your doctor to get recommendations on the best family planning method.

Alcohol can become a major problem when you are trying to look after your sexual health. Drinking too much alcohol can impair your judgment and you might forget to take your contraceptives or even engage in unprotected sex.